How Long Does a Mattress Last? Average Lifespan by Mattress Type (2023)

So, your current mattress is getting older, and you’re wondering whether you need to replace it or if you can squeeze a few more years out of it. Maybe you’re looking for a new mattress and want to make sure it’ll last for as long as possible. Plain and simple: when you buy a mattress, you want to extend its longevity. We’ll tell you what factors go into a mattress’s lifespan and how you can get the most out of it.

How Long Does a Mattress Last? Average Lifespan by Mattress Type (1)

How Long Should A Mattress Last?

Mattresses are built to last for years—about 5-10 years to be exact. Higher quality mattresses are made to last on the higher end of this figure (about 7-10+ years) and lower quality beds tend to be on the shorter end (5-7 years or less). When you consider mattress types, not only do they serve different purposes for various sleepers, but different types of mattresses wear out more quickly than others:

  • Memory Foam Mattresses: High-density foam mattresses usually have a lifespan of about 10-15 years with proper care and accessories, like a mattress protector to keep away dust mites and spills. Low-density foam tends to last about 5-7 years, even with proper care. Memory foam will last longer than polyfoam, and thicker foam mattresses also keep their shape better.
  • Innerspring Mattresses: Spring mattresses have an average life of 6-8 years depending on the coil/spring quality. The longevity of spring mattresses is so low because they are the type of mattress most prone to sagging. Spring mattresses with higher coil gauges won’t last as long as innerspring mattresses with lower coil gauges. Lower gauges are thicker and more supportive.
  • Hybrid Mattresses: The lifespan of hybrid mattresses varies based on the materials used to make them, but on average it can go anywhere between six to ten years. Because of their coil infusion, this type is prone to sagging over time. Hybrid mattresses that incorporate latex will last longer than those that just use memory foam.
  • Latex Mattresses: Latex mattresses are known for their durability, so naturally they have one of the longest lifespans out of any other type, going anywhere from 8-15 years. Natural latex is more durable than mattresses made with synthetic latex.
  • Airbed Mattresses: Airbeds also have top tier durability with their mattresses lasting between 8-15 years. The pressurized air inside keeps issues like sagging and body impressions at bay. However, air mattresses are prone to malfunctions which may lower their otherwise stellar life spans.
  • Waterbeds: This mattress type has a longevity of 7-10 years. They don’t have springs to make it sag or lasting body impressions. Exactly how long it lasts depends on care and if you have leaks.
  • Futon Mattresses: Futon mattresses last about 5 years because they aren’t designed to be slept on every night.

Another indicator of how long a mattress should last is its warranty. This doesn’t necessarily mean that because a warranty lasts for 20 years or a lifetime that you can comfortably have a good night’s sleep on that mattress for decades. It simply means the company or manufacturer trusts the product not to malfunction for longer.

You can also check what the warranty covers for an indication of durability. A good mattress warranty will cover deep sagging, stitching issues, coil malfunctions, bunching, and other physical defects that aren’t due to regular wear and tear or miscare.

Whether or not a warranty is prorated also shows reliability. Non-prorated warranties are ones where you pay nothing to fix any damages covered; prorated warranties are the opposite. Most long warranties are non-prorated for the first few years and then switch as time goes on. Some are prorated from the very start so be sure to read the fine print.

(Video) How Long does a Mattress Last? | Average Lifespan Expectancy | Replacement | Get What You Pay For

Also, be aware that mattress warranties labeled as “limited” have more strict guidelines for repairs and replacements than other mattress warranties.

So, now that you have an idea of how long each mattress should last, let’s explore how we can make that period longer.

How to Make a Mattress Last Longer

Though mattress age and wear is inevitable, there are things that are in your control that can improve your mattress’s life.

Pick a Mattress with Quality Materials

If you want your mattress to last long, you should be working with the best materials possible. When buying a mattress, don’t skimp on quality for price; chances are the better mattress will last longer than the mattress made from cheap materials.

The best way to indicate whether or not a mattress is made with good materials is to read reviews. Reviews from people who have bought the mattress will indicate how it sleeps after a few weeks. If it already starts to deteriorate, it’s probably not a good mattress.

The web is also filled with sites that spend time doing mattress testing and reviews. You can use their pages (like our best mattress guide) for a deeper dive into how the mattress is constructed and how each of the layers and materials contributes to your comfort or support.

Flip Your Mattress

Another way to extend the lifespan of your mattress is to have a flipping or rotation schedule. Each night, you and your sleep partner probably sleep in the same spot. While this is comfortable for the both of you, over time it creates body impressions that can lead to mattress sagging. To prevent this, it is recommended that you flip your mattress every month for the first year, and then three to six months for the rest of its life.

Of course, nowadays some mattresses don’t need to be flipped (or shouldn’t be flipped). These include mattresses that are specifically one-sided, mattresses with layers, airbeds, and most foam mattresses. If you have one of these mattresses, consider rotation. Your bed rotation schedule should be the same as a flipping schedule.

(Video) How Long Will My Mattress Last?

When flipping or rotating a mattress, make sure you have a friend or your partner help you as most mattresses can be heavy.

Use Mattress Accessories

Mattress accessories are not only the key to getting a great night’s sleep, they also prolong the life of your mattress. The following mattress accessories should be utilized ASAP to improve the durability of your bed:

  • Mattress Protector: Arguably one of the most important mattress accessories for longevity, mattress protectors keep your mattress safe from dirt, oils, spills, dust mites, and bacteria. This protector is especially important if you sleep with pets, are prone to night sweats, or like to eat in the bed. In some cases, using a mattress protector is required in order for your warranty to be valid.
  • Mattress Topper: Memory foam and latex mattress toppers are a great tool to getting a good night’s sleep by adding an extra comforting layer to your bed. They also help extend your mattress’s life two different ways: one, they collect dead skin cells, dirt, and bacteria before your mattress does, and two, they absorb your body indentations to keep your mattress from sagging.
  • Mattress Pad: Mattress pads work the same way as mattress toppers, by providing a layer that absorbs sweat and bacteria before your mattress can. Mattress pads are usually more affordable than mattress toppers, but they provide a thinner layer of protection.

Though you don’t have to use all three to extend the life of your mattress, putting all three layers on your bed can only make it last longer (not to mention make your bed super cozy).

Mattress material quality, flipping, and accessories are all things you can do to make the life of your mattress longer, but there are also don’ts that can shorten your bed’s durability.

How Long Does a Mattress Last? Average Lifespan by Mattress Type (2)

Factors Affecting Mattress Lifespan

Knowing what makes your mattress wear out quicker is equally if not more important than knowing how to extend its life. Here are some factors that shorten the life of your bed:

(Video) How long should a mattress last?

  • Body Weight: The more weight added to your mattress, the quicker it is likely to have deep body impressions, sag, or loose edge support. This means people with bigger bodies and couples will have mattresses with shorter life spans than people who weigh less or sleep alone, especially on spring and foam mattresses. An easy way to prevent this disparity is to buy a mattress designed for heavy sleepers. This type of mattress is specifically made with stronger materials to hold more weight than an average mattress.
  • Frequency: How often you sleep on the mattress will determine its longevity. Obviously, most people sleep on their mattress every night, so there isn’t much you can do about that. However, if you’re thinking about a mattress for the guest bedroom, know that it will probably last longer than the mattress in your bedroom due to frequency.
  • Activity: Most of us do more on our mattress than just sleep: we lounge, read, have sex, watch TV, and even eat. The more time you spend in the bed not sleeping, is not only increasing the frequency of use, but the activity as well. This includes putting heavy objects on it (like the box you just ordered from Amazon) or placing sharp objects on it (like scissors). So, as fun as jumping on the bed may seem, try to hold off to increase the time you have it for.

How to Avoid Excessive Wear: Keep it Clean

There are things you can do to diminish the excessive wear and tear on your mattress so that you can sleep on it for longer, and the main thing is to clean your mattress! While this may seem like a no brainer, this simple step can make a huge difference in a mattresses life.

Make sure you vacuum your mattress once a month using the vacuum attachment. As you sleep and shed skin cells, it creates dust. Dust particles have sharp edges that create tiny cuts in the material of your mattress. By vacuuming these up frequently, you diminish these particles and keep the cuts to a minimum.

Wash your bedding, sheets, and mattress protector often. These harbour bacteria, mold, and body oils. These can eat away at your mattress materials and make them less effective as time goes on. Most recommend washing once a week, but bi-weekly should also work well.

Try not to eat or drink in bed. Of course, we can’t tell you what to do, but the crumbs and potential for spills puts your mattress at risk. Most mattress warranties will be rendered invalid if the mattress has any stains. If you decide to eat in bed anyway, always use a mattress protector, wash it often, and vacuum any crumbs.

Do your best to keep bed bugs out of your sleep space. These little insects mean the end of your mattress. The best way to keep bed bugs away is prevention. Use a mattress encasement, check hotel beds or anywhere else to sleep so you don’t bring them home, and beware of used mattresses.


Nowadays, 71% of pet owners sleep with their animals, but what does that mean for your mattress? Unfortunately, the jury is out and they rule sleeping with your pet is not good for the life of your mattress.

Pets aren’t as gentle with mattresses as people are. They also tend to have accidents, sweat, drool, and bring outdoor particles into the bed. This causes mold and bacteria to grow, and shortens your mattresses life.

If sleeping with your pet is absolutely crucial for your good night’s sleep, make sure you’re using that handy dandy mattress protector and are frequently cleaning your mattress and bedding.

(Video) 10 Signs You Need a New Mattress AND How to Make It Last Longer!

But sometimes, as hard as you try to save your mattress, it’s just time to buy a new one. How can you tell the difference between a mattress that can be saved and a mattress that needs to retire?

Signs You Need a New Mattress

Even if you’ve followed all of the do’s and don’ts your mattress could simply just be really old. There are a few ways to tell if your mattress should be replaced, and it’s time to change your mattress, between physical signs of aging and your quality of sleep, you’ll know when it’s time:

  1. The Sagging is Bad: Mattress sagging is normal after a few years, especially with foam mattresses and spring mattresses. But when it becomes so deep that flipping and rotating don’t help, or if it messes up your spinal alignment, this is a sign of extreme mattress wear. It may be time to explore other mattress options; you don’t want to sleep in a hammock every night, do you? If that sounds like your bed, check out our top picks for the best mattress that won’t sag.
  2. Sleep is Causing You Pain: A good night’s sleep is supposed to be restorative, refreshing, and good for your body. So, if you’re waking up with aches and pains in your neck, back, hips, and shoulders, it’s probably your mattress. Tossing and turning is also a pretty good sign that the support layer of the bed has worn down or is less effective than it once was.
  3. Your Allergies are Acting Up: Even if you’re using a mattress protector, a mattress that needs to retire will end up collecting small amounts of dust mites and bacteria over time. If your asthma or allergies begin acting up all of a sudden every time you are in bed, your mattress could be the culprit. In this instance, changing your mattress is good for your health.
  4. It Looks (and Sounds) Like it’s in Bad Shape: By the end of its life, chances are your mattress looks completely old and beat up. It looks lumpy; there are tears, rips, and holes; and every time you sit or lie on it, it squeaks or makes an unpleasant noise. This is your mattresses way of telling you that it is too old. Listen to it.
  5. The Warranty Becomes Costly: If all of these things are present in your mattress you’re probably thinking “well, at least my warranty is still good,” and it might be. If your warranty is still in the non-prorated stage, go ahead and get it fixed or replaced! But, after a few years it will become prorated, and you’re going to have to pay for the repairs.

If these repairs cost about the same or more as just buying a new mattress, just bite the bullet and go mattress shopping.

Your mattress may check all 5 of these boxes or just a few of them. Regardless if it’s for your health or a good night’s rest, take it as an opportunity to invest in a quality mattress. With your new purchase, come bedtime, you’ll be excited to sleep and wake up refreshed.


The lifespan of a mattress varies from 5 years to 15 years depending on type, quality of materials, and care. You can extend the life of your mattress, but eventually, you will have to replace it. Put your sleep quality first when deciding whether to prolong your mattresses life or find a new bed.

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(Video) How many years does a mattress last?


How Long Does a Mattress Last? Average Lifespan by Mattress Type? ›

Most mattresses should last between 7 and 10 years. However, there are many variables that can influence mattress lifespan. The original build quality of the mattress, the materials used, and even the weight and sleeping styles of the sleepers can all influence a bed's longevity.

What type of mattress lasts longer? ›

A latex mattress is considered the most durable type of mattress. It has an average lifespan of 15 years. Because of its durability, it is typically more expensive than others. The best type of latex is natural latex because it is the most durable.

Can I use a mattress for 20 years? ›

Under normal conditions, mattresses should be replaced every 6 to 8 years. Of course, this is a general guideline and not a one-size-fits-all solution.

What mattress lasts longer than 10 years? ›

Gel Memory Foam

Like memory foam, gel foam mattresses may last from 10 to 15 years, or perhaps even longer if the mattress is of the very best quality.

Does the type of mattress make a difference? ›

Research suggests that sleeping on a medium-firm mattress, especially one with adjustable firmness, promotes comfort, proper spinal alignment, and quality sleep. If body aches and pain are a concern for you, research also suggests that the surface you sleep on makes a difference in your comfort.

Do spring or memory foam mattresses last longer? ›

Foam mattresses usually last between six to seven years, while innerspring beds have a shorter expected lifespan (around five to six years). However, this depends on many factors, including the materials of the mattress.

How long do pillowtop mattresses last? ›

How long do pillow top mattresses last? Pillow top mattresses have a significantly shorter lifespan than every other type of mattresses, lasting an average of 3 to 5 years.

Is it safe to sleep on a 40 year old mattress? ›

Typically, manufacturers recommend replacing your mattress every eight years. But according to Consumer Reports, a mattress that's well cared for could easily last a decade. (Unless you're over 40. By that age, your body tolerates less pressure, which means you might need a new mattress after five to seven years.)

Why is my mattress sinking after 2 years? ›

Sagging is typically the result of normal wear-and-tear to your mattress. The foam materials used in mattresses tend to soften over time, as they are exposed to significant pressure every night from the sleeper's body. Over time, this gradual softening of foam leads to a feeling of sagging, and less even support.

How long do Sealy mattresses last? ›

The Sealy guarantee

With our guarantee, you will be able to use your mattress for at least 10 years — and if cared for properly, it will likely stay in excellent condition for much longer. Some customers have claimed their Sealy mattress lasted them three decades!

How do you know if your mattress is bad? ›

7 Obvious Signs and Symptoms of a Bad Mattress
  • #1 You're Waking Up Tired. ...
  • #2 You Can't Seem to Fall Asleep. ...
  • #3 You've Got the Sniffles. ...
  • #4 You've Been Sleeping on the Same Mattress for Over 10 Years. ...
  • #5 You're Experiencing Aches and Pains. ...
  • #6 Your Mattress Looks and Feels Uneven. ...
  • #7 You're Hearing Creaks and Squeaks.
Aug 27, 2021

How often should you rotate your mattress? ›

To keep your mattress in great condition, we recommend that you rotate it at least once every three months. This means moving your mattress from the head of your bed to the foot - from top to bottom. Rotating your mattress regularly is important, because it helps to keep the comfort fillings evenly distributed.

What kind of mattress do hotels use? ›

Typically, the mattresses used in hotel rooms are medium-firm. This is because medium-firm mattresses can accommodate all three sleep positions. Back, side, and stomach sleepers will feel supported with proper spine, neck, and hip alignment.

What are the 3 types of mattresses? ›

There are 3 key types of mattresses — innerspring, hybrid, and foam: Many mattress shoppers are most familiar with innerspring mattresses. As the oldest and most established of these mattress types, most of us grew up sleeping on a traditional innerspring mattress.

Is there a difference between cheap and expensive mattress? ›

Cheaper mattresses tend to be thinner with just a few layers of material. Expensive mattresses will usually be lofted higher due to multiple layers of different materials. These pricey mattresses can also be made of high-density materials such as memory foam.

Which mattress is used in 5 star hotels? ›

Sealy is the most preferred mattress for five star hotels around the world, therefore, Sealy is proud to present our special edition HOTEL DELUXE. It brings luxury into your home combining comfort layer with our unique PostureTech coil to deliver an exceptional good night's sleep.

What is America's #1 mattress? ›

COMFORT YOU CAN COUNT ON. Sealy® is ranked America's #1 Mattress Brand.* Even after 140 years, we still check our work – testing above and beyond industry standards to give you the quality you need for the sleep you deserve.

Are Tempurpedics worth it? ›

The comfort level and life span of of Tempur-Pedic beds makes them well-worth the price, according to the majority of our survey panelists and testers. If you want a long-lasting bed that cradles your body and provides superior pressure relief while you sleep, a Tempur-Pedic mattress may be the right pick for you.

What is the disadvantage of memory foam mattress? ›

One of the significant drawbacks of memory foam mattresses is that they preserve body temperature and are not the best at distributing heat. This makes it a lousy option for people from hotter regions or sleep in the summer, and is instead convenient for winter times or colder regions.

Do side sleepers need soft mattress? ›

If you're a side-sleeper, you need a cushy mattress to relieve pressure on your shoulders and hips. But it shouldn't be too cushy because the gravitational pull will strain your spine. For most side-sleepers, that means choosing a medium-soft to medium mattress.

Which type mattress is best? ›

Avoid super soft or extra firm mattresses. Foam is the best option for you, with either memory foam or latex foam serving the purpose. Since you sleep on your back, you need proper spinal alignment and decent contouring. A medium-firm mattress is ideal for you.

What is the best month to buy a new mattress? ›

May is truly the best month to purchase your mattress, and the reason for that is fairly simple. The industry, as a whole, usually rolls out the new products in June and they are hot throughout September. So, when May comes, the companies want to clean out their older models.

Should I put new mattress on top of old mattress? ›

Can I Put A New Mattress On Top Of An Old Mattress? No it is not recommended. Placing a new mattress on top of an old mattress can cause uneven support, poor ventilation, damage to your mattress and a violation of warranty.

Will a mattress topper extend the life of a mattress? ›

Mattress toppers will not only give comfort but will also extend the life of the mattresses. To be more specific, it helps reduce the pressure on the coils and minimize the percentage of general wear and sagging.

Should elderly sleep on firm or soft mattress? ›

A softer mattress doesn't help older folks sleep better because they don't provide enough support to reduce body pain. Choose a firmer mattress to keep your spine aligned, but make sure it has foam layers on top to distribute weight evenly and relieve pain.

Should older people sleep on firm mattress? ›

Is a firm or soft mattress better for seniors? Firm mattresses are supportive, so they're a great option for older adults with issues like arthritis. But there's such a thing as too much support. A mattress that's too hard may dig into your joints, causing uncomfortable pressure points.

Will a box spring help a sagging mattress? ›

Keep in mind that it can possibly make your mattress feel firmer, though. You could also try checking your bed's box spring to see if it has any broken or weak spots. A bad box spring can't support a mattress properly, which can lead to sagging.

What are the negatives to a hybrid mattress? ›

Here are a few downsides to a hybrid mattress:
  • Lower quality motion isolation. Models with innerspring coils won't isolate movement as well as those with pocketed coils.
  • Expensive. The higher cost is a drawback but may also get you more support and better durability.
Jan 12, 2021

How long do TempurPedic last? ›

Generally, a higher quality and more expensive TempurPedic Mattress will last you 8-10 years while a lesser quality TempurPedic Mattress can last 5-8 years. Overall, the normal lifespan of a TempurPedic Mattress hovers around six years before replacement.

What is the weight limit for a Sealy mattress? ›

Sealy beds and mattresses

Well all our Sealy beds are rigorously tested for use up to a combined weight of 32 stone (448lbs / 203 kilos) and are great beds for big people. For a single sleeper in a double bed we would recommend a maximum weight of 25 stone (350lbs / 158 kilos).

Can you flip a Sealy mattress? ›

Sealy mattresses are all no-flip mattresses, so to maintain even wear, you will need to rotate them. To do so, just turn it 180 degrees anticlockwise, then realign the mattress with the foundation.

Why does my back hurt in bed but not on couch? ›

The main cause of back pain in bed is poor posture, either from how a person sits at work or how they sleep at night. Between the vertebrae in the spine are intervertebral discs, which rehydrate at night (this is why we are taller in the morning, and part of the reason that the elderly lose height as they get older).

What are the signs you need a new mattress? ›

Below are six signs you should look for if your sleep is not as satisfying as it once was.
  • Waking Up Sore. When you wake up each day feeling new aches and pains, you probably need a new mattress. ...
  • Visible Signs of Wear. ...
  • Your Allergies or Asthma Is Worse. ...
  • It's Over 8 Years Old. ...
  • You're Getting Hot. ...
  • Trouble Sleeping.
Aug 17, 2021

Can you flip a mattress with a pillow top? ›

You shouldn't flip any mattress unless it's specifically marketed as a double-sided mattress. Most memory foam, latex, hybrid, and pillow top or Euro top mattresses are one-sided. Flipping one-sided mattresses leads to excess pressure on the comfort layer, causing irreversible damage to the mattress.

Why are mattresses no longer flippable? ›

The short answer is to save money. Not having a flippable mattress saves money for the manufacturer and usually that is why they can offer their mattresses at a competitive price and make a much larger profit.

Is it better to flip or rotate a mattress? ›

Flipping the mattress (with a rotation) is always better than just rotating it. This is because when you only rotate the mattress, you are only ever sleeping on one of its surfaces. When you flip the mattress, you are using the other side. This increases mattress lifespan even further.

Can you flip a mattress and sleep on it? ›

Most mattresses should not be flipped. Unless the manufacturer specifically recommends otherwise, you should not flip your mattress. The majority of modern mattresses are designed to be one-sided, meaning that their design is not conducive to flipping.

Why are hotel mattresses so much better? ›

Hotels beds are incredibly comfortable thanks to their use of mattress toppers. These can significantly adjust mattress firmness and the quality of your rest. A mattress topper is simply an added layer of cushioning that rests on top of your old mattress and provides support and extra levels of comfort.

Do hotels use king size beds? ›

Hotel Room Types

The two most common types of hotel rooms are: Standard Room: In a standard room, you'll have either two fulls, two queens or one king. Standard rooms have a bathroom and perhaps some other simple furniture, like a desk, a chair, a dresser, and a TV.

What mattress is in Hilton hotels? ›

Hilton Hotels use Serta Mattresses in many of its rooms, apart from Tempur Sealy's Hilton collection. The Serenity Bed is another provided by Serta Simmons Bedding to Hilton Hotels across North America. Serta is famous for its quality mattresses because it supplies its beds to Marriott and Hampton Inn.

What type of mattress lasts the longest? ›

Latex mattresses tend to last the longest, followed by beds made using high-density memory foams or polyfoams. Lower-density foam beds wear out a bit quicker, as do hybrid models. Traditional innerspring beds generally have the shortest expected lifespan, at approximately five and a half to six and a half years.

Which type mattress is best for back pain? ›

People suffering from back pain should choose memory foam or latex foam mattresses. These provide pain relief by evenly distributing the body weight and help in proper spinal alignment and blood circulation.

What is a Level 4 mattress? ›

Mattress Firmness Scale
Firmness LevelFeel
4Medium Soft
6Medium Firm
3 more rows
Mar 11, 2022

What is a reasonable amount of money to spend on a mattress? ›

Average Mattress Cost by Category:
Mattress CategoryDescriptionPrice Range
BudgetAffordable beds, typically all-foam or innerspring construction using basic materials.$250-$1,000
Mid-RangeMid-range beds, usually all-foam, innerspring, or hybrid using quality materials.$500-$1,500
1 more row
Feb 1, 2023

What is the average price to spend on a mattress? ›

Mattress Cost

Budget: $1,000 to $1,500. Average: $1,500 to $2,000. Luxury: >$2,000.

What type of mattress is least likely to sag? ›

High-density memory foam, latex foam, and the use of low-gauge steel springs will make sagging less likely. On the flip side of this, high-gauge innerspring coils and low-density memory foam can reduce the lifespan of your mattress and make it less durable.

Does a firm mattress last longer than a soft mattress? ›

Are more durable and last longer. Firm mattresses are made to be strong and to prevent people from sinking into the mattress. This, in turn, ensures that your mattress will be long-lasting for years to come!

Do memory foam beds last longer? ›

Memory foam mattresses can last anywhere from eight to ten years, depending on how well they're cared for. Typically, a memory foam mattress will last as long as any other type of mattress, whether it's an innerspring or hybrid.

Which form of mattress is best? ›

Foam is the best option for you, with either memory foam or latex foam serving the purpose. Since you sleep on your back, you need proper spinal alignment and decent contouring. A medium-firm mattress is ideal for you. Memory foam or latex foam with good support is perfect for back sleepers.

What type of mattress to avoid for back pain? ›

Generally the mattress shouldn't be too soft or too firm,” said Kevin M. Cerrone, DPT, director of Rehabilitation & Orthopaedic Services at Northwell Health's Huntington Hospital, Huntington, NY. Again, studies have leaned toward medium firmness mattress as being generally better for lower back pain .

Is a firmer or softer bed better? ›

Generally speaking, heavier people prefer firmer mattresses. Soft foams may sink in too much for comfort and adequate support. Conversely, lighter sleepers may sink in less and find firm beds to be uncomfortably hard, so they generally prefer soft to medium firm options.

What firmness is best for side sleepers? ›

“Most side sleepers will do best on a medium-firm mattress, as a general guideline, but that will vary based on their height and weight,” Dr. Breus explains. “If you're a 250- to 300-pound person, you're going to look for a different mattress than a 120- to 130-pound person.

Is plush or firm better for side sleepers? ›

Therefore, the best mattresses for side sleepers are often plush to minimizes discomfort around the shoulders and hips while promoting proper spinal alignment. If you change positions throughout the night, a plush mattress can work in your favor.

Is a firmer bed better for your back? ›

If you carry weight, sleep on your back, or sleep on your stomach, a firm mattress may help alleviate lower back pain by distributing your body weight more evenly across the mattress. This way, your back isn't curving as much while you sleep.

How many years does a TempurPedic mattress last? ›

Generally, a higher quality and more expensive TempurPedic Mattress will last you 8-10 years while a lesser quality TempurPedic Mattress can last 5-8 years. Overall, the normal lifespan of a TempurPedic Mattress hovers around six years before replacement.

What kind of mattress do the Kardashians use? ›

The Kardashian Family

In order to look glamorous, you need to be getting enough zzzz's, and the Kardashians are no exception to that rule. Khloe Kardashian has a Magnolia Signature Teak Hanging Bed, a true symbol of celebrity luxury. Meanwhile, baby sister Kylie has revealed that she is a fan of her Casper mattresses.


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